Sat, 08 Aug | Zoom

Chakra Yoga Workshop

The seven chakras are the main energy centres of the body. Think of them as pathways that promote harmony between the body, mind and spirit. Blocked energy in any of our seven chakras can lead to distress, so it’s important to understand what each one represents and what we can do to keep it open.
Registration is Closed

Time & Location

08 Aug 2020, 09:00 – 11:00 BST

About the Event

Each person has a physical body and an energy body. The energy body contains the blueprint of the physical body. Working on the energetic system is also working on the cause of the imbalance and the stress.

Chakras are the body’s energy centres and energy transformers. This yoga workshop is structured on the basis of the chakras, their functions and their effects on the body. The chosen asanas are connected to the various chakras and as such, are brought into mutual alignment and balance. The use of sound, mantras and mudras supports this integration.

A deeply relaxing workshop that unites body, heart and mind.

  • Self care Ticket

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